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Baby Corn Masala | బేబీ కార్న్ మసాలా | Best Curry for Rotis and Naans | Baby Corn Recipes
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Baby Corn Fry - Fried Baby Corn
FAQ
Yes, just like fully-grown sweetcorn, baby corn can be eaten raw and doesn't have to be cooked at all. It should, however, be thoroughly washed before eating it – raw or cooked. Raw baby corn is great for adding a crunchy texture to a salad and goes well with the flavours of other raw vegetables, such as peppers.
The baby corn found on appetizer plates and in stir-fry recipes isn't a special variety of sweet corn. The tiny ears are the second ear from the top of regular sweet corn that's been handpicked before the plant's been fertilized. The top ear is left on the plant to keep growing into full size.
Baby corn is rich in fibre which keeps the digestive tract healthy. It helps maintain healthy bowels and avoids constipation. It is also a rich source of folate which plays an important role in preventing neural-tube birth defects in the foetus thus, making it a healthy addition to the pregnancy diet.
If it's small, keep it whole. I clean baby corn by soaking in salt water plus vinegar or turmeric for 15 mins and pat dry, air dry completely before storing it.
Baby Corn provides the valuable nutrients that lack in most people's diets. It is high in potassium, folic acid, and is a rich source of vitamins A, B, E and many other minerals. Furthermore, it is extremely low in fat and has a lower Glycemic index than regular corn making it a great substitute.
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Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
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