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FAQ
10 simple and healthy ideas for lunch
- Easy wraps and sandwiches. ...
- Homemade pizza. ...
- Soup. ...
- Rice paper rolls. ...
- Salads (and better yet, salad jars) ...
- Sushi rolls. ...
- Noodles with veggies and herbs. ...
- Frittatas, quiches and tarts.
Easy Lunch IDeas
- Hearty Black Bean Quesadillas. ...
- Scallion Herb Chickpea Salad. ...
- Vegan Creamy Mushroom Ramen. ...
- Classic Tuna Salad. ...
- The Best Veggie Sandwich. ...
- Ramen Noodle Salad. ...
- Broccoli Cheddar Chicken Salad. ...
- Crunchy Kale and Chicken Salad.
38 Quick Lunch Ideas You Can Make in 20 Minutes or Less
- 01 of 39. Sweet and Spicy Turkey Sandwich. ...
- 02 of 39. Pizza Lava Toast. ...
- 03 of 39. Mexi-Chicken Avocado Cups. ...
- 04 of 39. Cheesy-Crust Skillet Pizza. ...
- 05 of 39. Easy Chorizo Street Tacos. ...
- 06 of 39. Apple and Bacon Grilled Cheese. ...
- 07 of 39. Cream of Mashed Potato Soup. ...
- 08 of 39.
15 Delicious Things to Throw Together When You're Pressed for Food Options
- Buttery, gooey grilled cheese. ...
- PB&J because duh. ...
- Tuna melt tostadas. ...
- Pancakes! ...
- Scrambled eggs. ...
- Waffles. ...
- A Hagrid-size bowl of cereal. ...
- Spaghetti carbonara.
Your metabolism peaks each day between 10 a.m. and 2 p.m. Aim to eat lunch between these hours to take advantage of stronger digestive function at this time. Lunch should be a lighter meal than breakfast or dinner.