Low Carb Recipes:Drink Recipes: 59 Photos
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FAQ
Tea, coffee, and herbal tea are a few options. Soda, sparkling water, low carb juices, sports drinks, and energy drinks are good options, too. Although, you'll want to opt for low carb, no-sugar versions and look for products that use stevia instead of artificial sweeteners.
For instance, pure forms of alcohol like whiskey, gin, tequila, rum, and vodka are all completely free of carbs. You can drink them straight or combine them with low carb mixers for more flavor. Wine and light varieties of beer are also relatively low in carbs — usually containing under 6 grams (g) per serving.
The quick answer: Water is perfect and zero carb, as is coffee and tea (without sugar, of course). The occasional glass of wine is fine too. Check out this visual guide for more good options, and what to definitely avoid. Just remember, what you add to your drink is just as important as the drink itself!
Carbohydrates are made out of sugar, partially, so the more sugar you have in a cocktail, the more carbs there will be. To keep that number down, use low-carb mixers like diet tonic, diet ginger beer, soda water, and sugar-free or unsweetened juice.
Is Greek Yogurt Keto? Yes! Especially for those of us who struggle to meet protein needs, Greek yogurt is an excellent choice on the keto diet. A 3/4 cup serving of full fat Greek yogurt has 5g of carbs, 9g of fat, and 15g of protein, making it my favorite choice for the keto diet.
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Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
