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Lobia Masala Curry Recipe (Black Eye Bean
lobia recipe | lobia masala | लोबिया मसाला रेसिपी | black eyed peas recipe | rongi recipe
Lobia Masala | Black Eyed Peas Curry
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FAQ
Lobia recipes (908)
- High Protein Lobia Dosa. Lobia (chori kathod)•rava•curd•salt•powdered sugar(for dosa colour)•(approx.) ...
- Lobia masala curry. ...
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- Lobia Masala Curd Curry - Black Eye Beans Masala Curd Curry.
White Lobia is also called as Black Eyed Beans, Black Eyed Pea, Cow peas, Chawla or Chawli. It is used to make curries in India. Product of India.
In the Hindi dialects of North India, black-eyed peas are called lobia (लोबीया) / rongi (रोंगी) and are cooked like daal , and served with boiled rice. In Nepali- speaking areas of India and Nepal, it is called lobia (Nepali- लोबीया, Bodi, बोडी).
White lobia is also known as Rongi dal in other languages, white Lobia is loaded with fibre, and the kind it has is known as soluble fibre, which binds to cholesterol and helps throw it out of the body, besides keeping constipation away, says Bliss.
Lobia can aid in weight loss, control blood sugar levels, improve digestion, and boost immunity. Various delicious dishes can be prepared with Lobia, such as curry, salad, soup, stir-fry, and kebabs. Incorporating Lobia into your diet not only enhances flavor but also provides numerous health benefits.
Lobia Masala/Black Eyed Bean Masala
Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
