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Kulfi Recipe: 59 Photos

Kulfi (Indian Ice Cream)

FAQ

Kulfi is a frozen dessert made with pure full fat milk, sugar and a flavoring ingredient like cardamoms or saffron. Sometimes cream (malai), chopped nuts or fruit purees are also added to it for flavor and richness.
Unlike ice cream, kulfi is not whipped, which results in a solid, dense dessert similar to frozen custard. Thus, it is sometimes considered a distinct category of frozen dairy-based dessert. The density of kulfi causes it to melt more slowly than ice cream.
Kulfi Nutritional Value. And despite kulfi tasting more indulgent than other frozen desserts, you don't need to worry about your calorie intake. It has HALF the calories, fat, and sugar of traditional ice cream: For example, each 1.6 oz kulfi bar contains only 7g of sugar and 80 calories.
Ingredients. Milk Solids, Sugar, Cashews (0.8%), Pistachio Nuts (0.2%), Emulsifiers (INS 471, INS 433) and Stabilizers (INS 466, INS 412, INS 410, INS 407a, INS 415).
Kulfi is beneficial for your health, but it does not mean you can eat it in the very great amount. You still have to control and be considerate of consuming kulfi. Remember, consuming something in exaggeration will lead to another problem.