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FAQ
Cookies made with coconut oil instead of butter will generally turn out OK, although they'll be a bit more crunchy. That's because butter is 16 to 17 percent water, while coconut oil is pure fat. Less moisture produces a crisper cookie.
Some of our favourite ways to use them are for baking, or in your daily smoothies. You can also use them for muesli or eat them as a snack on their own. Coconut flakes make a fantastic cake decoration, or as a tasty topping for your yoghurt, or sprinkled over your oatmeal or cereal.
The fiber content of coconut cookies helps slow the absorption of sugar from food. This prevents blood sugar spikes and prevents the risk of type-2 diabetes. Coconuts also have a low glycemic index, which doesn't spike your blood sugar and prevents diabetes-related complications.
You can taste a bit of coconut flavor in these chocolate chip cookies, but it's definitely not overpowering. The coconut oil also lends a very slight crispness to the outside of these butterless cookies - but the insides are soft and chewy just like a perfect chocolate chip cookie should be!
There is no fast and set rule in the debate of coconut oil vs. butter that defines one winner over the other. While the argument can be made that there are more health benefits to consuming antioxidant-rich coconut oil than there are to consuming butter, both are still high-fat foods that you should eat in moderation.