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FAQ
Creamy Greek Yogurt Dressing. Add the yogurt, lemon juice, olive oil, dried oregano, sea salt flakes, finely chopped fresh mint and minced garlic cloves to a medium bowl. Whisk slowly to begin with so that the lemon juice doesn't spill out of the bowl and then continue whisking until smooth, creamy and well combined.
YOGHURT DRESSING. Put ⅓ cup of natural yoghurt, 2 tablespoons of white or red wine vinegar and 1 tablespoon of extra virgin olive oil into a jam jar with a pinch of sea salt and black pepper. Put the lid on the jar and shake well.
“Yogurt-based dressings can be a great opportunity to substitute a healthy ingredient for mayonnaise or oil-based alternatives,” says Allers. And that's especially true for Greek yogurt. “Dressings made with Greek yogurt can add extra protein and calcium to your diet.
In a large bowl, combine the yogurt, parsley, chives, dill, garlic powder, onion powder, salt, pepper, lemon juice, and mustard. Add in a tablespoon of olive oil to help the dressing thicken up when chilled, and add a tablespoon of water to help thin it out, if needed.
If you're a fan of Greek yogurt and extra virgin olive oil, then you will love them in combination. Greek yogurt is a great source of protein and beneficial bacteria that help maintain a healthy gut. It also contains calcium, which is essential for strong bones.