Why go Organic?: 59 Photos
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FAQ
Organic foods often have more beneficial nutrients, such as antioxidants, than their conventionally-grown counterparts and people with allergies to foods, chemicals, or preservatives may find their symptoms lessen or go away when they eat only organic foods. Organic produce contains fewer pesticides.
5 Benefits of Cooking with Organic Foods
- Improved Health. Preparing meals using organic ingredients ensures that there are no harmful chemicals present in the produce and ingredients used. ...
- Environmental Sustainability. ...
- Support for Local Farmers. ...
- Cost-Effectiveness.
Organic farmers use natural methods for fertilisation and pest control, such as crop rotation, composting, and manure. They also produce less carbon dioxide than regular farms, which helps reduce greenhouse gas emissions and offset climate change – and we like that!
While organic foods reduce your exposure to pesticide residues, there is no conclusive evidence that they are better for your health. Traditional farms are also regulated, and only safe levels of pesticide residue are allowed in their products.
Organic foods boost the immune system by providing the body with higher nutrients, antioxidants and vitamins.
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Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
