Veg Wraps Recipe: 60 Photos
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Incredible! This tortilla wrap is better than meat! Delicious and easy tortilla recipe! Vegan
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FAQ
How to make a Veggie Wrap: Spread hummus over tortilla. Add edamame, spinach, avocado, carrot, cucumber, and any other desired vegetables. Sprinkle with freshly ground black pepper, to taste.
Ingredients For Vegan Wrap. A colorful array of vegetables like spinach, cucumber, carrots, and red cabbage are at the heart of every great vegan wrap recipe. But beyond just veggies, consider tofu, a versatile plant-based protein that can be seasoned in various ways.
Whether I'm using roasted vegetables or chicken—or both—I like to add a raw vegetable element to my wrap for some crunch and fresh flavor. Use raw shredded carrots, radishes, diced cucumber, or red cabbage. You could use crunchy greens like romaine, or sprouts too.
Flour + salt + oil = a delicious tortilla wrap. Quick and easy too.
However, they can actually contain more calories and fat than two slices of bread, so they aren't necessarily healthier than a sandwich. That being said, wraps are of course perfectly healthy when eaten as part of a balanced diet. Stuffing it with a range of vegetables is definitely a great lunch choice.