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FAQ
Hara bhara kabab are North Indian vegetarian kabab made with plenty of leafy greens and veggies like spinach, coriander leaves, green peas, potatoes and Indian spices. These amazingly delicious kababs are popular in the Indian restaurants.
Some of my favorites for kabobs are: bell peppers (any color), zucchini, yellow squash, mushrooms, onions (I like red onions, but yellow onions or shallots are great too), and tomatoes (smaller cherry or grape tomatoes). I've also tried grilled brussels sprouts on skewers and loved them!
Yes, it's healthy, but the healthiness of vegetable kebabs depends on the overall context of your diet and how they are prepared. Including a variety of vegetables and paying attention to cooking methods and added ingredients can contribute to a delicious and nutritious meal.
The stuffing is made with mix veggies like cauliflower, green peas, carrots, french beans, capsicum and potatoes. You can add your choice of veggies also. Other veggies that can be added are broccoli, baby corn, sauteed spinach, beetroot and cooked corn. I have also added paneer, though you can skip it if you want.
These kebabs are made with ground meat like beef, chicken, or mutton; I'm using American Lamb, which is excellent as it produces the best flavor and quality kebabs in this recipe. Unlike some other kebabs, seekh kebabs have an extra advantage.
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Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
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