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FAQ
Pan con tomate is just about as humble as tapas can get. It has only five ingredients—bread, tomato, olive oil, garlic, and salt—and requires almost no actual cooking, yet it's precisely this simplicity and restraint that make it such a perfect end-of-summer dish.
More than a simple recipe, culinary technique or custom, the gesture of rubbing tomato on a piece of bread is a sign of Catalan identity. The origins of this recipe can be traced back to bread with oil, the union of two key ingredients in Mediterranean cuisine inherited from its Greek legacy.
Catalonia
Tomatoes are also a brilliant source of vitamin C, which supports skin and connective tissue health as well as immunity and iron absorption. The biotin in tomatoes is good for controlling blood sugar. There is nothing more depressing than toast that no one eats.
Translation of Pan con in English. bread with bread and pan with loaf with. food with.