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Thupa Soup Recipe

FAQ

Originating from Tibet, it's a hearty dish made with noodles, veggies, meat, and aromatic spices. Across Nepal, Bhutan, India's northeast, and parts of West Bengal, thukpa's a culinary gem. In India, especially in regions like Sikkim and Darjeeling, it's a popular comfort food, enjoyed during chilly weather.
Thukpa is essentially a dish of Darjeeling but finds its roots in the Tibetan cuisine. A hot-noodle soup, Thukpa comprises of many veggies, some customary tinge of spices, and Hakka noodles. It is one of the most admired dishes within the town and is available at almost all the restaurants and roadside stalls.
Thukpa soup is a good source of protein and carbs as it contains chicken and various other healthy nutrients like mushroom, carrot and noodles. 2. The pepper and ginger helps to boost immunity in winter.
The dish has all the nutrients and fibres from the different vegetables used and with crabs from the noodles makes for a tasty and complete dish. As thukpa veg soup is basically a spicy soup, when made for kids, spices can be avoided or used less.
Yes, Thukpa can be eaten during a weight loss journey due to its high fiber and protein content, which increases the feelings of fullness, and when mixed with vegetables and protein rich foods like chicken or tofu, it becomes an even more fulfilling meal.