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FAQ
COURSE One Dish Vegetarian Meals
Value per per frankie | % Daily Values | |
---|---|---|
Energy | 213 cal | 11% |
Protein | 6.9 g | 13% |
Carbohydrates | 19.5 g | 6% |
Fiber | 0.6 g | 2% |
One of the most popular paneer dishes that people love to eat is paneer tikka masala. It's a delicious and flavorful dish made with marinated paneer cubes that are grilled or cooked in a tandoor oven, and then served in a creamy and spicy tomato-based gravy.
If it is made with fresh ingredients such as garlic, ginger, chillies and other spices, it can be a healthy addition to your diet. However, if it is made with processed ingredients such as MSG, artificial flavors, preservatives and other unhealthy additives, it can be unhealthy.
Calories in Paneer. Traditional paneer made from whole milk typically contains around 265-300 calories per 100 grams. Low-fat paneer is made from skim or low-fat milk usually has fewer calories, ranging from 150-200 calories per 100 grams.
Priced at £800(approx Rs 70,000) for 1 kilogram, this freaking expensive paneer/cheese is produced at Zasavica - one of Serbia's most famous natural reserves. This cheese is also known as Pule, which is made using donkeys' milk.