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FAQ
Saffron rice is not only very tasty, and a wonderful accompaniment to many foods, but it's quite healthy. It's gluten-free and good for low-fat and vegan diets, with no cholesterol. Saffron itself provides antioxidants, and may even help to improve mood, sleep, and eye health.
You only need five core ingredients for saffron rice: basmati rice, saffron, extra virgin olive oil, kosher salt, and vegetable broth, chicken stock or water.
While they might be similar in some ways (such as their vibrant colors and bold flavors), they come from different plants. Turmeric is a rhizome, or root, while saffron comes from a flower. Accordingly, saffron has a lighter and more floral flavor than turmeric, which is much more bitter and earthy [4].
Made mine super simple. 1 cup rice, 1 cup water, microwave 5 minutes, add milk (your own preference) and 2-3 TBSP of sugar.
Saffron may trigger mood swings in people with bipolar disorder. Women who are pregnant or breastfeeding should not use saffron. Interactions. When used as a supplement, saffron may cause problems for people on blood pressure medicine or blood thinners.