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இனிப்பு, புளிப்பு, காரம் மாங்காய் தொக்கு அடுப்பில் வைத்தும் செய்யலாம் Hot and Sweet Mango Thoku
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FAQ
Mango pickle, a staple in Indian households, offers health benefits with antioxidants, vitamins, and minerals like turmeric, fenugreek, mustard seeds, and asafoetida to support skin, vision, digestion, neutralize free radicals, stimulate appetite, improve nutrient absorption, boost immunity, regulate blood sugar, ...
There are several ways to keep your mango pickles fresh for a long time without adding any preservatives: Add vinegar to the pickle. Vinegar is a natural preservative that helps prevent the growth of bacteria and mould.
The best mangos for making pickle in north India are Ramkila, gola, neelam and they are processed when they are un-ripe and feel hard when you squeeze them.
Sweet Mango pickle is a healthy replacement to jams as it is made with jaggery and is oil-free. It can be served alongside chapati, paratha, pooris, and a great addition to kids tiffin boxes which kids love to have.
The sodium in these salty foods like pickles can increase your blood pressure levels, which can lead to heart problems as well. While eating a pickle once in a while will not be harmful, regular consumption of extra sodium can lead to several health issues.
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Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
