Sweet Corn And Tomato Soup Recipe: 59 Photos
Homemade Tomato and Sweet Corn Soup -
FAQ
Sweet corn is a good natural source of iron which might help form blood cells. Thus, it may help manage anaemia. It also contains folic acid and niacin, which are important for forming blood cells. In addition, folic acid and vitamin B12 may prevent the development of anaemia resulting from vitamin deficiency.
It gives instant relief from sore throat, cough and cold. Corn is good source of folate helps in tissue growth and also good for well maintained heart condition. The corn soup is a rich source of vitamins and antioxidants to keep the body fit and energetic.
Ingredients Sweet corn kernels – ¾ cup Oil – 1½ tbsp Garlic chopped – 1tsp Ginger chopped – 1tsp Onion chopped – 2 tbsp Green chilli chopped – 1tsp Carrot finely chopped – 2tbsp Cabbage finely chopped – 2 tbsp Beans finely chopped – 2 tbsp Water – ½ lt Soya sauce (light) – 1½ tbsp White pepper powder – a pinch Vinegar ...
Absolutely! If you prefer not to use flour, you can use cornstarch or arrowroot powder as alternatives. Mix the same ratio of cornstarch or arrowroot powder with water to create a slurry, and then add it to the soup, stirring continuously until it thickens.
Sweet corn can be a nutritious addition to your diet when taken in moderation. But keep in mind that corn is a starchy vegetable. Thus, it contains lots of carbohydrates. Hence, it might cause your blood sugar levels to rise.