Sweet And Sour Vegetables Recipe: 59 Photos
Sweet and Sour Vegetables Recipe (Chinese Style)
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Sweet and Sour Vegetable Stir Fry -
FAQ
While sweet and sour can be found in diverse forms in China, the American version builds upon the simple mixture of sugar, vinegar, and spices with the addition of fruit juice—most commonly pineapple—and ketchup, giving the sauce both its red hue and uniquely Western flavor.
For most vegetables, however, I would recommend using honey to sweeten. Honey can improve the flavor of almost anything, and it's also good for you. You can cook them and add a bit of sugar or honey to the water. In fact, that's my preferred way to cook carrots.
Sometimes it is topped with pineapple, green pepper, carrot, or sweet pickles. Sweet and sour pork is a Chinese dish particularly popular in Westernised Cantonese cuisine and may be found worldwide.
Nutrition
| Typical Values | per 100g | per serving |
|---|---|---|
| Energy Kcal | 85 | 340 |
| Energy KJ | 359 | 1436 |
| Protein | 2.1 | 8.4 |
| Carbohydrates | 15.4 | 61.6 |
At its core, sweet and sour sauce is a mixture of sugar (sweet) and vinegar (sour). Depending on the origins of the sauce, that sugar can come from a wide range of sources: honey, plums and other fruits, syrups, and even melted candy.
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Healthy Sweet & Sour Vegetable Stir Fry photo paintings
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Video gallery
Sweet and Sour Vegetables Recipe (Chinese Style)
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Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
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