Steamed Sweet Finger Millet Crumb Or Ragi Puttu Recipe: 59 Photos
Finger Millet (Ragi) Puttu | DAIVIK ORGANIC
FAQ
Finger Millet, also known as Ragi is an important millet grown extensively in various regions of India and Africa. Its scientific name is Eleusine coracana. It ranks sixth in production after wheat, rice, maize, sorghum and bajra in India.
Ragi is rich in calcium, iron, and protein, making it an ideal choice for vegetarians and vegans looking to get their daily dose of these minerals. Aside from its nutritional benefits, ragi also has a unique flavour and texture, making it a great choice for use in various recipes. Plus, it's gluten-free!
Ragi Puttu or commonly called rice cake is one such delicious South Indian recipe that can be prepared for your loved ones on any occasion. This snack recipe is cooked using ragi flour, rice flour, grated coconut, salt and does not require much ingredients.
In Sri Lanka, finger millet is called kurakkan and is made into kurakkan roti – an earthy brown thick roti with coconut and thallapa – a thick dough made of ragi by boiling it with water and some salt until like a dough ball.
Among the selected millets, foxtail millet contains the highest protein (Table 1). Foxtail millet also contains a high amount of stearic and linoleic acids, which helps in maintaining a good lipid profile. Finger millet has the highest carbohydrate content among the selected millets.
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Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
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