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Steamed Indian Gooseberry Chutney Recipe: 60 Photos

INDIAN GOOSEBERRY CHUTNEY- USIRIKAYA CHUTNEY-AMLA CHUTNEY

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FAQ

Amla has a reputation for aiding digestion, and steaming makes it gentler on the stomach. Incorporating steamed amla into your diet may ease indigestion, reduce bloating, and promote regular bowel movements, contributing to a healthier digestive system.
Yes, Amla is a natural energiser that enhances energy and stamina by relieving fatigue, stress, eliminating toxins from the body.
You can store it in the refrigerator for 4-5 days and enjoy it with rotis and parathas. In Tamil Nadu, it is named as nellikai chutney and served with rice. You can also try other chutney recipes like Mint and Coriander Chutney or Ginger Chutney. Tips for amla chutney.
METHOD
  1. Empty the frozen Indian gooseberries in a large bowl of water. Let it thaw for 15-20 mins.
  2. Make 4-5 longitudinal slits on each gooseberry and set aside.
  3. Fill a large glass container with secure lid, with warm water, add salt and turmeric powder and stir well. ...
  4. Stir all the ingredients well and close the lid shut.
Steamed amla aids in blood sugar regulation for diabetics. Steamed amla has anti-inflammatory properties, reducing swelling, maintaining eye health, and preventing macular degeneration. Additionally, steamed amla aids in weight management by controlling cravings and contributing to healthier eating habits.