Split Peas Vadai Recipe: 59 Photos
Masala Vadas – Yellow Split Pea Lentil
YELLOW SPLIT PEAS FRITTERS || MASALA VADA images
FAQ
You do not need to soak the split peas before cooking. If you do so, it will reduce the cooking time; however this will also reduce the amount of time the vegetables are cooked which is fine if you don't mind them to be firmer, but the cooking time of this recipe results in soft, silky vegetables.
In Indian cuisine, arhar/toor dal (split pigeon peas) and chana dal (split yellow gram, desi chickpeas) are commonly also referred to as peas, although from other legume species than Pisum sativum.
Pulses Name List
English | Hindi | Tamil |
---|---|---|
Peas spilt, green peas spilt | Matar dal, green matar dal | |
Pigeon peas spilt and skinned | Arhar, tuvar, toor, tur dal | Thuvarum paruppu |
Red kidney beans | Rajma | Rajma |
Soybean | Bhatma |
Split peas offer significant levels of protein, iron, zinc, and phosphorus. A diet rich in split peas and other legumes may help reduce cholesterol, hypertension, and the risk of prediabetes, and may also offer significant anti-inflammatory effects.
Whether you soak or not, split peas should be rinsed, simply to remove dust or dirt. You can also soak them in water to pick them over for stones, but the chances of finding one are slim.