Spiny Gourd Onion Tomato Fry Recipe: 59 Photos
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FAQ
Spiny gourd boasts potent antioxidant compounds like flavonoids, phenols, and carotenoids. These antioxidants help neutralise harmful free radicals in the body, reducing oxidative stress and lowering the risk of chronic diseases, including heart disease, diabetes, and certain types of cancers.
Momordica dioica, commonly known as spiny gourd or spine gourd or teasle gourd and also known as bristly balsam pear, is a species of flowering plant in the Cucurbitaceae/gourd family.
To control nematodes, incorporate neem cake in the soil at the time of land preparation. Intercropping with non-host crops like marigold also help in controlling nematodes. Other minor diseases infecting spine gourd is powdery mildew, anthracnose, downy mildew, leaf spots and mosaic.
Select healthy and viable seeds for sowing. It's essential to choose high-quality seeds to ensure robust plant growth. Prepare the soil by loosening it up and adding organic matter like compost or manure for better nutrient retention. Sow the Spine Gourd seeds at a depth of about 1 inch in well-draining soil.
Spiny gourd can help manage blood sugar levels, but for individuals on diabetes medication, it may cause hypoglycemia (low blood sugar). Symptoms include dizziness, sweating, confusion, and fainting. To prevent hypoglycemia, monitor your blood sugar levels closely when consuming spiny gourd.
Spiny Gourd Onion Tomato Fry - By VahChef @ VahRehVah.com
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Video gallery
Spiny Gourd Onion Tomato Fry | Kakoda Fry Recipe | Kakora Fry Recipe | Kakrol Recipe | Healthy😋
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मसालेदार ककोड़ा की सब्जी कंटोला सब्ज़ी Spiny gourd curry| Kakoda fry|Kantola sabzi|Healthy and tasty
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Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
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