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FAQ
It is commonly used as a healthier alternative to whole milk, as it contains fewer calories and less saturated fat. Skim milk is often used in recipes where a lower fat content is desired, such as in baking, smoothies, and sauces. It can also be enjoyed on its own or added to coffee, tea, or cereal.
Most skimmed milk is created by spinning whole milk in a centrifuge so that the fat droplets separate out.
Milk drinks and milk chocolates can be less burdensome calorie-wise when made with skimmed milk. Many ice creams are labelled as low fat and contain skimmed milk powder in its reconstituted form. Skimmed milk powder can also be used in baking biscuits, milk cookies, cakes, muffins, cup cakes or pastries.
Yes, nonfat milk (also called skim milk and fat-free milk) is a good source of protein and provides the same vitamins and minerals as whole milk — with no fat. Because the fat portion of whole milk does not contain calcium, you can lose the fat without losing any calcium.
Skimmed milk powder can be used in various culinary applications, such as baking, cooking, and even reconstituted into a glass of milk by simply adding water. It's a versatile option that provides the same essential nutrients without the need for refrigeration, making it a valuable addition to your pantry.