SUJI LADOO recipe: 59 Photos
Rava (Suji) Ladoo photographs
Rava Laddu Recipe | Suji Ke Laddu
FAQ
Rava is rich with minerals like magnesium and iron which helps reduces blood pressure and supports growth of red blood cells . potassium is good for kidney health.it is ideal to be included in weight loss diet as it has low fat, low sodium and zero level cholesterol.
Rava laddu are sweet balls made primarily with semolina (rava, suji) as the main ingredient. Various ingredients like ghee, coconut, sugar, jaggery, cardamoms, cashews and raisins are also used.
Rava Laddu ( Suji Laddu ). It is made from Pure Ghee and fresh coconut.It is Good for health.: 1 kg = 25 to 27 no of Laddu.
Deriving this name from the key five ingredients used - Desi Ghee, Mawa, Semolina , Sugar & some Dryfruits. The legendary Panchdhari Laddu is a heaven in itself.
- High in calories: From larger sized motichoor laddus to small besan laddus, every laddu is made in high amounts of saturated fat with excessive sugar. It makes these laddus really high in calories. A single piece of boondi laddu of about 50 gram contains 185 Calories and 14 gram fat.