Rajma Sandwich Recipe: 59 Photos
Grilled Rajma Masala Sandwich Recipe
FAQ
Punjabi Rajma Masala is a delicious curried dish of red kidney beans, spices, onions, tomatoes and herbs. Serve Rajma with Chawal (Rice) or with roti, paratha and naan. Make it in the stovetop pressure cooker, instant pot or in the regular pot. Instructions included for using fresh and canned beans.
Keeps you leaner : Being rich in Soluble Fibre , Rajma will keep you fuller for a longer time and will prevent you on binge eating. Opt for Rajma Bean Sprouts and Spring Onion Salad in between meals or accompany it with a bowl of clear soup to make a weight loss dinner.
Soak Beans. Rinse a couple of times, and then soak 1 cup rajma (kidney beans) in enough water to cover them. Soaking should ideally last for 8 to 9 hours, so I usually soak them the night before I cook. 2. Once the beans are well soaked, discard the soaking water.
The Punjabi way of cooking Rajma Masala is to soak the kidney beans overnight in water, cook them in a pressure cooker and then mix in bhuna masala made with chopped onions, diced tomatoes, ginger, garlic and a mélange of spices including cumin, coriander, turmeric, garam masala and chili powder.
Precautions to Take with Rajma:. Rajma might be a good source of nutrients for children. However, they need to be properly cooked before eating. There is insufficient data regarding the effect of kidney beans on pregnant and breastfeeding women. Therefore, you should consult your doctor before eating them.
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Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
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