Plantain Fry In Tomato Gravy Recipe: 59 Photos
Tomato Fry recipe Kerala Style what it looks like
PLANTAIN FRY IN TOMATO GRAVY - Mrs photographs
FAQ
But since the unripe plantains don't taste like much on their own, soaking the slices in salt water will help draw out their subtle flavors. Soaking green plantains can also add moisture to the naturally dry starch and help the tostones to crisp up nicely when they're fried.
Plantains are a healthy food, but some ways of cooking them make them less healthy. Many plantain recipes call for frying. Because they easily absorb oil, this quickly raises the calorie and fat count per serving. Some other plantain dishes, such as those for desserts, include lots of added sugar.
Cook Plantains On Lower Heat To Ensure No Burnt Flavor. The fruit needs only a few minutes on each side until the outside hits an appealing golden-brown color.
Olayinka explained that while you could salt them after they cook, she prefers to salt them beforehand because the plantains are stickier when they're raw. Thus, the flavor of the salt is much more likely to be infused into the plantains — allowing them to be as tasty as possible.
When plantains ripen, the fire used in frying converts their sweetness (fructose) into acidity. This transformation makes ripe plantains highly acidic and potentially harmful to the body, especially the liver.