Oats And Dates Bar Recipe: 60 Photos
No Bake Granola Bars
Date Oatmeal Squares Recipe | How to Make Date Squares
Honey, Nut, Oat & Date Energy Bars photo paintings
:max_bytes(150000):strip_icc()/7368576-869e126fb14a489bbcb6df6fb3c827f6.jpg)
Video gallery
NO-BAKE OAT BARS » 4 Easy Granola Energy Bars for Healthy Breakfast or Snacks
OATS AND DATES BAR
loose weight by eating this healthy snack | no sugar, no jaggery energy bar | granola bar recipe
Healthier Peanut Butter Banana Oatmeal Bars
Breakfast Bars photo frames
FAQ
For Porridge: Take water (almost 1 cup) in a separate saucepan and add 3 tablespoons of Dates Purée as prepared in step one. Bring it to boil. For babies , first grind Oats separately . Add Oats to water and dates mix and cook on medium heat, while continuously stirring,till Oats are done, usually in 8-10 minutes .
Once you slice the bars, cover the pan and store it in the fridge, or transfer the bars to an airtight container. I recommend storing them with a sheet of parchment paper between layers so that the bars don't stick together. They'll keep for up to a week in the fridge, but you can also freeze them for up to 2 months.
While there are several different sticky ingredients that you can use, we've found that the binding agent that works the best is honey! When added to your homemade granola bars, honey acts as glue that sticks all the pieces together.
Are Oat Bars Healthy? Yes, oat bars can be packed with essential nutrients that fuel your mind and body and keep you satiated all day long. That is, as long as you're choosing healthy oat bars with a bit of protein, fiber and healthy fats and you're keeping sugars to a minimum.
High-sugar toppings like chocolate, syrup, and dried fruit. As Best points out, some of the worst ingredients that are mistakenly added to healthy overnight oat recipes include chocolate sauce, sugar, syrup, and dried fruit.
Oats and dried fruit bars photos
Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
