Multigrain Dosa Adai Recipe: 59 Photos
Adai Dosa Recipe | Multi Grain Adai images
FAQ
Adai dosa is made from a mixture of various lentils like urad dal, chana dal, toor dal, and a mix of rice. The batter for adai dosa is thicker than regular dosa batter and is usually topped with chopped onions and curry leaves.
Adai is a healthy, protein-rich and nutrient dense lentil crepe from Tamil Nadu cuisine, India. Also called as Adai Dosa by the non-natives, these are made with spices, rice and various kinds of lentils like Toor dal, chana dal and urad dal.
Ingredients: Bengal gram, urad dal, thuvar dal, rice, green gram, jeera, curry leaves and red chillies.
Pesarattu is made with green gram batter, and Adai has mix of dals and rice. Pesarattu is originally from old Andhra Pradesh, India and Adai originates from TN region. Pesarattu is also popularly searved with upma – called as Pesarattu upma and Adai is best eaten with Aviyal or simple jaggery.
Both masala dosa and idli comes under south indian cuisine and are healthy indeed! But comparatively, idlis are much healthicer! Steamed not flattened and tossed with ghee/oil, is the first thing that makes it healthy.