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Moong Dal With Spicy Onion Recipe: 59 Photos

Moong Dal with Spicy Onion - By Vahchef @ vahrehvah.com - YouTube

FAQ

From aiding digestion and regulating blood sugar levels to promoting weight loss and boosting immunity, moong dal is an excellent addition to any diet. With its low calorie and high protein content, it is a great option for those looking to lose weight or build muscle.
A lot of people also prefer to dry roast the moong dal before cooking as this helps to make the dal more flavorsome and reduces the stickiness. Sometimes I add a small amount of masoor dal along with moong dal. This reduces the stickiness.
Used as a side dish or a main course, dal is generally not as spicy as a curry but a tastebud treat nonetheless! With almost as many varieties as there are cooks, different dals for different areas, differing textures and delicious flavours, they play a very important role in savoury and sweet dishes alike.
I would highly recommend soaking the lentils overnight to help make them quicker to cook and digest afterwards. This Moong dal needs little more than a bowl of steaming hot Basmati rice and some crispy papad to go with it. A complete comfort meal if there ever was one needed.
Some more serious side effects include dizziness, diarrhoea , and nausea as well. Beans can cause body sensitivity and for many people moong beans can also lead to breathlessness , and itching on the skin, Too much dietary fibre in moong dal can also cause stomach problems and poor absorption of nutrients.