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Mixed Vegetables In Coconut Milk Recipe: 59 Photos

Mixed vegetables in coconut milk

FAQ

Combine It with Curry Spices. Curries are much easier to make than you think; just combine coconut milk with red, green, yellow, or any curry paste or dried curry spice mixes like Madras or garam masala. Then, add your favorite vegetables or any meat.
Cooking with coconut milk is popular in tropical and subtropical regions, where it adds a creaminess and subtle sweetness to dishes. Coconut milk is a mainstay in most cooking traditions in Southeast Asia, the Caribbean and India. It enhances savory curries, stews and soups, giving them a smooth, velvety texture.
The curry base is made with onions, tomatoes, ginger, garlic, red chilli powder and garam masala. I prefer to go with potatoes, carrots, peas, green beans, cauliflower, corn and bell peppers. Though you can use other veggies like baby corn, sweet potato and broccoli, the curry will have different flavors.
Coconut milk as a curry sauce base makes the dish creamy, sweet and give it a thicker consistency. The sweetness of the milk reduces the sharpness of spices and heat making the dish a little mild.
Is it OK to drink coconut milk every day? Holdorf mentions it's OK to drink coconut milk every day if you enjoy it, but to keep these things in mind. Coconut milk lacks some essential nutrients, such as protein, so it's important to balance your day with other nutrient-dense foods and sources of protein.