Mixed Vegetable Khichdi recipe: 59 Photos
Vegetable Khichdi images
FAQ
Khichdi is a healthy Indian dish made with rice and moong lentils. Various other ingredients like ghee (clarified butter), cumin seeds, ginger and asafoetida are optionally used depending on the preferences. This simple and humble dish is the first food for babies and people recovering from sickness.
Indian khichdi is served with curd, papad, ghee and pickles etc. If khichdi is accompanied by curd, papad, ghee and pickle, it tastes even more delicious.
The combination of daal, rice and vegetables makes khichdi protein-rich and hence more beneficial for health.
A bowl of comfort and goodness 9 health benefits of Khichdi
- A bowl of comfort and goodness 9 health benefits of Khichdi.
- Easy to digest. ...
- Balanced nutrition. ...
- Rich in fibre. ...
- Low glycaemic index. ...
- Packed with essential nutrients. ...
- Supports detoxification. ...
- Boosts immunity.
I use toor dal which is my preferred dal variety for Dal khichdi; its easy to digest and also cooks quickly. You can swap it for moong dal if you prefer. I've also used basmati here although any short grain rice would be good too.