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FAQ
Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion. However, you can mix acidic with sub-acidic fruits. For a similar reason, you should not mix guavas and bananas.
The best fruit for fruit salad:. For our fruit salad, we chose a combo of strawberries, blueberries, kiwis, raspberries, oranges, grapes, mangos, and apples. But, you can customize this completely based on your preferences: blackberries, cherries, pineapple, and banana would all be delicious.
Common ingredients used in fruit salads include strawberries, pineapple, honeydew, watermelon, grapes, and kiwifruit. Various recipes may call for the addition of nuts, fruit juices, certain vegetables, yogurt, or other ingredients.
A mixed fruit jam is a blended combination of multiple fruits with sugar and preservatives. While fruit salad is a combination of multiple cut fruits, with cream acting as it's binding agent.
It is recommended to avoid mixing watermelons, muskmelons, cantaloupe, and honeydrops with other fruits. “Melons should only be eaten with melons as they are digested more rapidly than other fruits. Melons have high water content, so they might not digest properly when combined with fruits,” said Dr Reddy.