Mixed Fruit Raita Recipe: 59 Photos
fruit raita recipe | healthy mix fruit images
FAQ
5 Fruits That Pair Well With Curd
- 5 Fruits That Pair Well With Curd. By: Nikita Nikhil. ...
- Curd, also known as yogurt, is a fermented milk product that is good for your digestion and gut health. Here are five refreshing fruit combinations that pair well with curd. ...
- Berries. ...
- Mango. ...
- Pineapple. ...
- Banana. ...
- Kiwi.
If you're having digestion issues and want to relieve constipation, a bowl of fresh raita will help you out. Raita is high in protein and low in unhealthy fats. For those on weight-loss, deep frying the ingredients is not recommended when making this raita.
Raita is a side dish in Indian cuisine made of dahi (yogurt, often referred to as curd) together with raw or cooked vegetables, fruit, or in the case of boondi raita, with fried droplets of batter made from besan (chickpea flour, generally labeled as gram flour).
Add thick yogurt to a mixing bowl. Very runny yogurt with lot of whey is not suitable to make this cucumber raita. Chopped cucumbers will let out moisture and make the raita more runny. If you do not have thick yogurt then you may strain the whey following this hung curd recipe.
The protein from the yogurt added to the fiber from the fruit will help keep you full and satisfied. The fruit also provides a wealth of antioxidants, vitamins and minerals. For this recipe, you can use any combination of frozen fruit, such as blueberries, raspberries, pineapple or peaches.