Mint leaves recipe: 59 Photos
18 Mint recipes: Mint Water photos
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FAQ
There are so many ways you can use it to freshen up your cooking.
- 1Feta and mint dip. ...
- 2Creamy lime ice blocks with Mojito ice. ...
- 3Cucumber and mint raita. ...
- 4Mint and dukkah labne. ...
- 5Apple, spinach and mint juice. ...
- 6Orange mint iced tea. ...
- 7Peas with mint & garlic butter. ...
- 8White chocolate mojito cheesecakes.
Mint is full of vitamins and antioxidants to improve your immunity. These plant-based vitamins help to protect your cells from damage. Also, mint leaves can prevent tumour formation by inhibiting some enzymes.
Stomach and digestion: Peppermint tea may relieve an upset stomach. And in some cases, it has been seen to relieve symptoms of irritable bowel syndrome (IBS). It does this by causing the muscles of the stomach to relax and by improving the flow of bile, helping food digest and pass through the stomach more quickly.
Mint water is especially beneficial for people with IBS, acne, hormonal imbalance, bloating, cough and cold, constipation, obesity and more. So, if you don't remember drinking enough water every day, start sipping on this wonderful mint water and see its positive effects soon in your body, concludes Dr Dixa Bhavsar.
Health benefits of mint
- Filled with nutrients.
- Improved digestive health.
- Boost your immune system.
- Better brain function.
- Support your pregnancy.
- Reduce cold symptoms.
- Keep your mouth healthy.
- Help manage stress.
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Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
