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Methi Bhaji Recipe: 59 Photos

Methi Bhaji (Maharashtrian Methi Sabji)

FAQ

All you need to do is boil water in a pot before making it. Then add 2 spoons of lemon juice in it and after that add fenugreek leaves in it and leave it for 3-4 minutes. After this put the leaves in cold water. This also removes the bitterness of fenugreek.
Th best example is this Methi Bhaji. Besides these leafy greens, the recipe includes potato, onion, garlic green chili, turmeric powder and asafoetida. The coconut is just the right finale you can have in this dish, as it imparts an nutty flavor as well as a subtly sweetness to it.
When taken by mouth: Fenugreek is commonly consumed in foods. It is possibly safe when the powdered seed is taken for up to 3 years. Side effects may include diarrhea, stomach upset, bloating, and gas. It may also cause allergic reactions in some people.
BENEFITS OF METHI LEAVES OR FENUGREEK. Anti-diabetic: Methi helps control blood sugar levels because of the presence of galactomannan, a natural soluble fibre present in it that slows down the rate of sugar absorption into the blood. It also contains amino acids responsible for inducing the production of insulin.
Fenugreek contains bitter saponins such as protodioscin.