Makhana Kheer Recipe: 59 Photos
Makhana Kheer photo paintings
Makhana Kheer photo images
FAQ
However, milk if combined with makhana or Lotus seeds can turn out to be extremely healthy as well. It's a very healthy scrumptious beverage with several health benefits. Both milk and Makhana contain an extremely low amount of unhealthy fats and calories.
Add around 30 grams of Makhana or Fox seeds to your meals to support your dietary protein intake. You can also season them with salt, black pepper, or chat masala and eat them as a snack.
Makhanas, also called foxnuts or lotus seeds in English are mostly consumed during fasting, thanks to their strong nutritional value. Makhanas, also called foxnuts or lotus seeds in English are mostly consumed during fasting, thanks to their strong nutritional value.
Why is Makhana so costly? - Quora. The reason behind this is its hard and tiring production process. Makhana production is a laborious process and requires a lot of hard work. It gets started with the collection of seeds by skilled labourers.
Both roasted and dry makhana offer unique health benefits, making them excellent additions to a healthy diet. Roasted makhana is a great option for a tasty, low-calorie snack that is easy to digest and rich in antioxidants. On the other hand, dry makhana provides maximum nutrient retention and versatility in cooking.