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Low calorie, Low fat Dessert Recipe :: 60 Photos

19 CALORIE FUDGEY BROWNIES | LOW CALORIE & HEALTHY

Under 300 Calories for an ENTIRE 9x9 inch tray! Thanks for watching and hope you enjoy this video! Drop a LIKE and...

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Youtube - @Rahul Kamat

FAQ

Under 100 Calories Desserts
  • 6x60g. JUST ESSENTIALS by ASDA 6 Chocolate Mousses. ...
  • 160g. Any 10 for £4.50. ...
  • 150g. Any 4 for £3. ...
  • 4x80g. Muller Light Choc Pot Milk Chocolate 4 x 80g (320g) ...
  • 4x115g. Light & Free Cherry Greek Style 0% Added Sugar Fat Free Yoghurt. ...
  • 6x140g. Muller Light Limited Edition Fat Free Yogurts. ...
  • 150g. ...
  • 150g.
These diet-friendly dessert recipes are all under 250 calories and will satisfy your sweet tooth sans guilt.
  • Warm Lemon Pudding Cakes. ...
  • Chocolate Chip Meringue Cookies. ...
  • Fresh Berry Terrine. ...
  • Applesauce. ...
  • Peanut Butter Clouds. ...
  • Macerated Berries with Greek Yogurt Whipped Cream. ...
  • Citrus and Pomegranate Fruit Salad.
Layer Greek yogurt with fresh berries and a sprinkle of nuts or granola for a tasty and protein-packed treat. 2. Frozen Fruit Popsicles: Blend your favorite fruits, like berries or mangoes, with a bit of water or coconut water and freeze in popsicle molds for a refreshing, low-calorie dessert.
Healthier Desserts
  • Berries and Cream. 1/12. It's a classic combo. ...
  • Frozen Fruit Bars. 2/12. Some store-bought brands offer low-calorie, lower-sugar options. ...
  • Dark Chocolate. 3/12. ...
  • Yogurt Parfait. 4/12. ...
  • Oat Apple Crisp. 5/12. ...
  • Fruit and Cheese. 6/12. ...
  • Chocolate-Covered Frozen Bananas. 7/12. ...
  • Nut Bar. 8/12.
Most of my colleagues I have spoken to on this topic agree: Whether you call it an “intentional indulgence” or a “cheat meal,” enjoying dessert can help you attain your long-term weight and health goals, as long as you don't go overboard. As with most goal-seeking plans, it's necessary to have strategies in place.