Low Fat Oatmeal Cookies recipe: 59 Photos
The Ultimate Healthy Soft & Chewy Oatmeal illustrations
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FAQ
1 cookie of oatmeal cookies (Prepared from recipe, without raisins) contains 67 Calories. The macronutrient breakdown is 59% carbs, 35% fat, and 6% protein. This has a relatively high calorie density, with 447 Calories per 100g.
Whole Grains: Choose cookies that use whole grain flour, such as whole wheat or nut flour, which provides more fiber and nutrients than refined white flour.
Homemade Oatmeal Raisin Cookies (1 oz) contains 19.5g total carbs, 18.6g net carbs, 4.5g fat, 1.7g protein, and 125 calories.
Be careful that you don't use too much white sugar. Like butter, sugar helps cookies spread in the oven because it liquifies when heated. Too much sugar and not enough flour could lead to flat cookies. If your cookie recipe calls for a high ratio of white sugar, it's likely that your cookies will turn out flat.
Both whole grain oats and raisins are a good source of fiber. The presence of whole grain oats will also help you stay fuller longer. That said, oatmeal raisin cookies are still cookies with higher butter and sugar content than other snacks, so they should only be considered a healthy snack in moderation.
Low Fat Oatmeal Cookies with Applesauce - what it looks like
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Healthy Oatmeal Cookies images
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Healthy Oatmeal Cookie Recipe: Low Fat Oatmeal
Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
