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41 Best Low-Carb Recipes | Healthy Low-Carbohydrate Meal Ideas | Recipes,  Dinners and Easy Meal Ideas | Food Network

FAQ

Low carb foods
  • lean meats, such as sirloin, chicken breast, or pork.
  • fish.
  • eggs.
  • leafy green vegetables.
  • nuts and seeds, including nut butter.
  • low carb fruits, such as apples, blueberries, and strawberries.
  • unsweetened dairy products, including plain whole milk and plain Greek yogurt.
Specifically, try to eliminate whole and refined grains, baked goods, fruits, milk, yogurt, beans, legumes, pasta, bread, sugar-sweetened beverages, and starchy vegetables like peas and corn. Food and drinks allowed on a no-carb diet include meat, fish, eggs, cheese, butter, oils, water, and plain coffee or tea.
The Atkins diet is the best-known low-carb eating plan. It involves reducing all high-carb foods while eating as much protein and fat as desired.
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Meat, eggs, and seafood are low in carbs. You can also eat certain vegetables, including broccoli and eggplant, as well as fruit, such as avocado and apricots, on a low carb diet.

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