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Liver Masala Recipe: 60 Photos

Chicken liver curry/chicken liver fry/chicken liver recipe/khaleji masala recipe

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FAQ

What is the healthiest liver to eat? Different types of liver vary in the amounts of specific nutrients each one offers. But beef liver benefits your diet with the highest levels of most vitamins and minerals overall.
Soak the liver in a dish or bowl of milk for 30-60 minutes. This is an important step in removing the bitter flavor from the liver. Salt and pepper the liver generously, and leave it out at room temperature while you prepare the remaining ingredients.
Just keep in mind, the kaleji or goat's liver doesn't take much time when you are cooking it in pressure cooker; two to three whistles are maximum. My advice would be, whenever you make it in pressure cooker, allow only 1 whistle on high flame, and then cook for around 6-7 minutes on low flame.
Famously known as Kaleji, the mutton Liver Pieces from Tawaqqo are cleaned and sinew-free. These smooth-textured pieces are a nutrient-dense superfood. The mutton Liver is high in minerals, vitamins and protein while it has a lower level of fat as compared to muscle meats.
“In many ways, liver is better for you than traditional muscle meats like steak and burgers that most of us eat,” says registered dietitian Beth Czerwony, RD, LD. “It's lower in calories and fat and has more vitamins and nutrients. Organ meat is also more affordable than red meat.”