Lentil And Meat Soup Recipe: 59 Photos
Beef and Lentil Soup Recipe - An photographs
FAQ
Lentils are easy to incorporate into recipes. Whole lentils become soft and tender after cooking in water for about 20 minutes. Once pureed, they are readily blended with beef – or other ground meats – and formed into burgers, meatballs, meatloaves and sausages.
The other good news: Lentils don't need to soak as beans do (though you do need to sort and rinse them before cooking). Different types of lentils cook in different amounts of time. Red lentils are the fastest cooking and they dissolve as they cook and make for a smooth soup.
Add ground beef; cook and stir until browned and crumbly, 7 to 9 minutes. Add paprika and cook for 1 more minute. Add meat mixture to lentils and rice. Simmer over low heat for 5 to 10 minutes.
If you're wondering if lentil soup is good for you, the answer is yes! Lentils are nutritious, rich in minerals, protein, low in fat, high in fibre (digestive health). They are a terrific vegetarian source of protein with 25% of the calories in lentils attributable to protein.
Detox Value and Health Benefits of Lentils. Lentils are one of the most nutritious foods that cleanse the liver. In fact, their detox properties aren't the best thing about this particular legume.