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FAQ
Khameeri Roti means leavened flatbread. It is made using all-purpose flour, yeast, and milk. The dough made from these ingredients is rested for an hour so that it can rise.
Naan and khamiri roti are two popular types of Indian bread that differ in their ingredients. Naan is made with refined flour, while khamiri roti is made with whole wheat flour. The term khamir means yeast, and traditionally, the whole wheat dough was left to ferment overnight with wild yeast.
Is Khamiri Roti healthy? Yes. Whole Wheat flour (gehun ka atta) : Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. Whole wheat flour is rich in Phosphorus which is a major mineral which works closely with calcium to build our bones.
There are always several meanings of each word in English, the correct meaning of Khameeri Roti in English is Sourdough, and in Urdu we write it خمیری روٹی The word Sourdough is an noun. It is spelled as [souuh r-doh, sou-er-].
'Khamir' is an Urdu word meaning yeast. A leavened baked flatbread, Khamiri is believed to have originated in the Mughal era and was a staple amongst the people. Not just Khamiri, but breads like Naan and Bakarkhani among others were eaten during this era.