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Kashmiri Mutton Curry Aab Gosht Recipe: 59 Photos

Kashmiri Aab Gosht (Dodhe Maaz) | Kashmiri Milk Mutton Curry | Kashmiri  Wazwaan | Kashmiri Zaika

FAQ

Goshtaba. A traditional delicacy of Kashmir, Goshatba is minced mutton cooked in flavorful yogurt gravy and spices.
Nutrition Info
Calories2174
Carbohydrates116.1
Protein98.1
Fat146.3
Dec 9, 2015
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Kashmiri cuisine is generally meat-heavy. The region has, per capita, the highest mutton consumers in the subcontinent. In a majority of Kashmiri cooking, bread is not part of the meal.
The nutrition in lambs liver is very high as most are packed with protein, thiamine, folate, selenium, phosphorus, zinc, omega 3 and several B vitamins to help build muscle, store energy and boost stamina and endurance. It's a great way to rack up healthy amino acids.

Wazwan Aab Gosht | Doud Ras | mutton aab gosht | #kashmir #kashmiri #wazwaan | aab gosh kese banaye

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