Karela Masaledar Recipe: 59 Photos
Veg Indian Cooking: Authentic Karela Recipe photo images
Masaledar Karela Recipe
FAQ
How to Make Karela Recipe
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- Heat oil in a pan. ...
- Add chopped onions and curry leaves. ...
- Add bitter gourd slices and sprinkle salt. ...
- Cover and cook on a low heat until slightly tender, half cooked. ...
- Then the bitter gourd is slightly tender, add turmeric, fennel powder, coriander powder, red chili powder.
Since karela lowers the blood sugar level, taking karela along with diabetes medicines might lower the blood sugar level too much. Therefore, monitor your blood sugar level carefully while taking karela. Discuss your ongoing treatments and medications with your doctor before taking karela for its benefits.
Bitter melon has a sharp flavor that works well in many dishes. To prepare it, start by washing the fruit and cutting it lengthwise. Then use a utensil to scoop out the seeds from the center, and cut the fruit into thin slices. Bitter melon can be enjoyed raw or cooked in various recipes.
Is karela good for health? Yes. Karela contains many nutrients and bioactive compounds. It might have the potential to help with high blood sugar, inflammation, cancer, etc.