Kala Vatna Amti Recipe: 60 Photos
Brown chana/Kala vatana usal with a special
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Kala Vatna Amti - Maharashtrian Curry - By VahChef @ VahRehVah.com
Kala Vatana Masala | Sanjeev Kapoor Khazana images
Video gallery
काला वटाना सांभर | Kala Vatana Sambhar | Sanjeev Kapoor Khazana
#मालवणी काळ्या वाटाण्याचं #सांबार|Kalya Vatanyachi Usal|#malvani curry|#coastal cuisine|#kokani dish
तीच तीच भाजी खाऊन कंटाळा आला तर बनवा चमचमीत काळा वाटाणा सांबर | Kala Vatana Sambar | MadhurasRecipe
काळा वाटाण्याची चमचमीत भाजी / उसळ | Kalya Vatanyachi Bhaji | Kalya Vatanyachi Usal |
THE CHEF and HER KITCHEN: Kala Vatana photo paintings
FAQ
Kala vatna, also known as black peas are dark green black coloured dried peas which are small, round and looks like black coloured pearls.
- Nutrition: Vatana Black is a good source of protein, dietary fibre, vitamins, and minerals, making it a nutritious addition to meals. - Versatile: These black peas can be used in both vegetarian and non-vegetarian dishes, including soups, stews, curries, and salads.
White and Green Peas {Vatana}. The dried white peas look very similar to chickpeas, except they are smaller and round. They are used in making the famous Ragda-Patties. Both white and green peas can be soaked and then pressure cooked to make delicious curries and soups.
The most common of the peas is the fresh green peas, followed by dried green peas and lastly the dried white peas. Commonly known as safed vatana, it has a nutrition count worth looking at. 2.3 g of fiber - about 10% of RDA of 25 g – is fulfilled by ¼ cup of safeed vatana.
It is not recommended for those suffering from severe legume allergy. If you suffer from skin rashes, headaches, or cough soon after eating Kala Chana, see a doctor immediately.
Kala Chana Amti (Black Chickpeas Curry) photographs
Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
