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Kakarakaya Tomato Curry Recipe: 59 Photos

Kakarakaya Tomato Kura: Bitter Melon Tomato Curry [Vegan]

FAQ

Masala bitter gourds prepared with tomatoes and some gravy can be prepared instantly and can be served as side dish. If you like eating bitter gourds, then you'll surely like eating this tomato gourds curry.
Whether you consume bitter gourd in a curry or drink it as a juice, the bitter gourd health benefits remain constant. Some of them include blood purification, blood sugar level and cholesterol management, healthy weight management, glowing skin, and improved digestion.
You can try yoghurt, but it should be thick and at room temperature. Skimmed milk yoghurt or very cold yoghurt added to a hot, tomatoey curry sauce can make it split. You can try adding coconut milk, which is somewhat sweet. But do it with a small portion only, so you don't waste your coconut milk too.
Tomatoes form the base of many curried Indian dishes. Apart from imparting sweet and tangy tones, they add so much flavor and body to the dishes.
Women who are breastfeeding should also not eat this fruit because some bad substances of bitter melon can be passed into breast milk. People with low blood pressure (or a history of low blood pressure): Bitter melon has the effect of lowering blood pressure thanks to its ingredients Charantin, Polypeptid-P and Vicine.