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Jaggery Rice Recipe: 60 Photos

Jaggery Rice Recipe - Gur ke Chawal

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FAQ

Jaggery rice is another delicacy that is prepared using jaggery, dry fruits and rice. It is consumed as a dessert mostly and is great for lung and heart health. Ragi laddoo are made using three principal ingredients that include ragi, jaggery and ghee.
311 calories. Noom Jaggery Rice (1 serving) contains 63.3g total carbs, 63g net carbs, 6.7g fat, 1.2g protein, and 311 calories.);})();(function(){window.jsl.dh(Ps68ZrmQLYS7wPAPguK1mAc__77,
It can be grated or broken up, and then used as a replacement for refined sugar in any food or drink. In India, it's often mixed with foods like coconuts, peanuts and condensed milk to make traditional desserts and candies. These include jaggery cake and chakkara pongal, a dessert made from rice and milk.
Rice either in raw or cooked form is called as 'chawal' in Hindustani..
How much jaggery should you eat every day? About 10 to 15 grams of jaggery should be enough for daily consumption. It is a healthier and more nutritious form of sugar, but it is still sugar. So, it is essential not to overconsume it.