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FAQ
Method. In a bowl, mix together the oats, almonds, sliced apricots, Horlicks Original and coconut flakes, then pour on the almond milk and stir. Cover with a lid and leave to soak in the fridge overnight. In the morning, stir in the skyr yoghurt.
One Oats Dosa gives 144 calories. Out of which carbohydrates comprise 68 calories, proteins account for 22 calories and remaining calories come from fat which is 56 calories. One Healthy Oats Dosa provides about 7 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Horlicks is often consumed in the evening or before bedtime because it contains ingredients like malted barley that can have a calming effect. However, there's no strict rule, and it can be consumed in the morning as well.
Recommended intake twice daily. How many servings of Lite Horlicks should I have in one day? You are recommended to consume 3 heaped teaspoonfuls (25g) of Lite Horlicks served in milk or water, twice a day.
Dosa, when incorporated thoughtfully into your diet, can definitely be a part of your weight loss journey. By choosing the right type of dosa and pairing it with healthy fillings and sides, you can enjoy this delicious dish without compromising your health goals.
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Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
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