Instant Dhokla Recipe: 59 Photos
Khaman Dhokla Recipe | Soft & Fluffy photographs
FAQ
Since dhokla goes through a steaming process, it is healthy. It is a perfect addition to your weight loss plan because it is rich in protein, fibre, and other nutrients. However, please consume 1 or 2 pieces of dhokla to stay in the 150-200 calorie range. It is ideal for breakfast or an evening snack option.
To make the dhokla spongy, add in fruit salt, eno or baking soda this helps in adding a fluffy texture. Do not whisk for a long time after adding soda to the batter.
If you are not accessible to eno, simply use baking soda which does the same job but won't yield you a very fluffy cake. Lemon juice or citric acid – Usually to make khaman dhokla, citric acid is used in combination with baking soda.
However, eating dhokla more than thrice a week may result in constipation, flare-ups of irritable bowel syndrome-like symptoms, bloating etc, said Dr Dilip Gude, senior consultant physician, Yashoda Hospitals, Hyderabad.