Indian Gooseberry Ladoo Recipe: 59 Photos
INDIAN GOOSEBERRY LADDU - YouTube photographs
FAQ
Amla, also known as Indian gooseberries, grows on a flowering tree of the same name. The small berries are round and bright or yellow-green. Though they are quite sour on their own, their flavor can enhance recipes they're added to.
Amla candies contain extract of amla or Indian gooseberries that are rich in vitamin c – a necessary nutrient for repairing body tissues, and bones and boosting the immune system. 2. It is full of antioxidants and anti-inflammatory properties that help to fight harmful infection and improves the body's metabolism.
Indian gooseberries are used in cooking and herbal medicine in India and other Asian countries. Supplements made from this fruit have many potential benefits, including anti-aging, cancer prevention, heartburn reduction, and heart-health effects.
Anjali, Amla or Indian gooseberry is healthier than goji berry. Although, both these foods have a number of similar beneficial antioxidants, but amla is considered healthier because of its easy availability in India and the many health benefits. However, overconsumption of both goji berry and amla should be avoided.
Amla, or Indian gooseberry, is a monsoon superfood rich in vitamin C and antioxidants. It boosts immunity, aids digestion, improves skin and hair health, and regulates blood sugar levels. Simple recipes like amla juice, chutney, candy, pickle, and rice can easily incorporate its benefits into your diet.
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Video gallery
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Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
