Hilsa recipe: 59 Photos
Ilish Beguner Jhol (Hilsa Fish and Eggplant images
FAQ
Vitamin A and omega-3 fatty acid of hilsa helps in eye health. Hilsa fish is good for the health of the blood vessels. It contains omega-3 fatty acids called EPA and DHA. And that is why consuming Hilsa fish improves blood circulation in the body.
About Ilish. Also known as Hilsa Herring or Hilsa Shad, this is a species of fish related to the herring. It's rich in omega 3 fatty acids which gives the fish its' marbled fat content and softness. To my knowledge, you can only find this fish in Bangladeshi grocery stores if you live outside of Bangladesh or India.
The ilish (Tenualosa ilisha) (Bengali: ইলিশ, romanized: iliś), also known as the ilishi, hilsa, hilsa herring or hilsa shad, is a species of fish related to the herring, in the family Clupeidae.
The national fish of Bangladesh is Hilsa (Ilish), and it is cooked with the spices and with the curry. The fish is found everywhere in Bangladesh. Important to realize, nearly 60% of Ilish is found in Bangladesh.
Mean total mercury content in edible composites oflocally-caught fishes (topse, hilsa, mackerel, topse, sardinella, khoira) was low and ranged from 0.01 to 0.11 ug s:' mercury, dry weight.
Ilish Bhapa Recipe | Steamed Hilsa in photo images
Hilsa FishCurry |Bengali Style Hilsa FishCurry | illustrations
Video gallery
Steamed Hilsa Recipe | Ilish Bhapa | How To Make Steamed Hilsa | Fish Curry Recipe by Varun
Master the Art of Cooking Shorshe Ilish: A Bitter-Free Recipe
Ilish Bhapa Shorshe Diye—Bengali Recipe of Steamed Hilsa in Mustard-Coconut Paste—Easy Ilish Recipe
বরিশালের স্পেশাল হাতে মাখা ইলিশ ভুনা | Ilish Bhuna | Hilsha Bhuna | Ilish macher makha bhuna
সরষে ইলিশ একবার এইভাবে বানিয়ে ফেলুন যার স্বাদ হবে দুর্দান্ত | Shorshe Ilish perfect Bengali recipe
Steamed Hilsa Fish Recipe recipe by Debomita
Doi Ilish (Hilsa in Yogurt) photos
Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
